Blueberry Chia Seed Oatmeal

What a treat for breakfast while I’m living the life on reading break :) I enjoyed a much deserved sleep in (I got up at 8am…lol), turned on Kelly and Michael, and drank my Yogi green tea while reading Women’s Health Mag. Mmmm heaven <3 Not having to rush off to class or hit the library early is such a lovely break.  Too bad it’s already Thursday…this week is going by too fast!

Makes one serving        Prep Time – 5 min

Ingredients

1. 1/2 cup oatmeal
2. 2 tsp honey
3. 1 tbsp cinnamon
4. 1 tbsp chia seeds
5. spoonful of hemp seeds and ground flax seeds (optional)
6. 1/2 cup frozen blueberries
7. 3 tbsp Saugeen Country plain yogurt
8. 1 tsp vanilla extract
9. 1 tbsp almond butter
10. Banana, blueberries, coconut flakes for toppings :)

Directions

1. Make the oatmeal and mix in cinnamon, 1 tsp honey, chia seeds, hemp seeds, ground flax.
2. In a blender, blend together the frozen blueberries, yogurt, vanilla extract, remaining honey, and almond butter.
3. Fill half a bowl with the oatmeal and pour the yogurt mixture in the other half.  Top with banana, blueberries, and some coconut flakes :)